CCM or Calcium Citrate Malate is an effective nutrient which helps in the maintenance of the bone mass. It consists of Elemental Magnesium, Elemental Zinc, and Vitamin D3 and provides essential nutrients. Calcium regulation is an integral part of muscle contraction and so is muscle growth amongst the people who are dedicated towards working out.

CCM is a great nutrient to maintain bone health for bodybuilders and builds zest amongst them. It consists of calcium salt of citric acid and malic acid.